Naturopathic Care + Ikigai for Midlife Women in Transition
I guide women through perimenopause, menopause, and beyond, with wisdom, compassion, and clarity.
Spring Pyjama Talk Series β Free Online Circles
Experience connection, clarity, and renewal in two gentle evenings:
New Moon β Sept 25: Planting Seeds of Renewal
Full Moon β Nov 6: Illuminating Midlife Wisdom
Come as you are β in your pyjamas, with tea, and an open heart.
Not ready for a full consultation yet? Start hereβ¦
Iβve created a simple pathway to help you explore at your own pace:
Download Your Free Menopause Infographic
Understand the 3 stages of menopause with a clear and practical guide.
[Download Free Guide]Join the Spring Pyjama Talk Series
Gentle, online circles to connect, reflect, and renew.
[Reserve Your Free Spot]Join the Perimenopause Reset Circle Waitlist (Jan 2026)
A guided journey to understand your hormones, decode symptoms, and embrace midlife with confidence.
[Join the Waitlist]
Reset Your Midlife with the Reset Circle
Reset Your Midlife Rhythm
The Perimenopause Reset Circle is a 4-week guided program beginning January 2026, designed for midlife women navigating perimenopause. Restore sleep, calm your mood, and reclaim your energy β in community and care.
Why Ikigai Matters in Midlife
Ikigai is more than a philosophy; itβs your reason for being. In midlife, when roles shift and transitions feel heavy, Ikigai helps you reconnect with what lights you up.
From the Reset Circle to the Golden Renewal program and beyond, ikigai is at the heart of what we do. Join the waitlist for our retreat to begin this journey.
Herbal
Medicine
Lifestyle
Nutritional
Medicine
Ways to work with me
Naturopathic Care
IKIGAI Realignment Journey
Programs & Circles
Mayumi Kojima
Naturopath Practitioner
Hi! I am Mayumi, a Certified Naturopath and Ikigai Healing Guide.
I support midlife women navigating perimenopause, menopause, and beyond with practical tools, compassionate care, and the wisdom of Japanese philosophy.
My own journey β through loss, renewal, and the discovery of Ikigai (life purpose) β shapes the way I guide women today. I believe midlife is not an ending, but a golden season of renewal, where our cracks and transitions become part of our unique beauty.
When you work with me, youβll find a safe space to be heard, a clear plan for your health, and inspiration to step into this next chapter with confidence.

Kind Words