Naturopathic Care + Ikigai for Midlife Women in Transition

I guide women through perimenopause, menopause, and beyond, with wisdom, compassion, and clarity.

Spring Pyjama Talk Series – Free Online Circles

Experience connection, clarity, and renewal in two gentle evenings:

  • New Moon β€” Sept 25: Planting Seeds of Renewal

  • Full Moon β€” Nov 6: Illuminating Midlife Wisdom

Come as you are β€” in your pyjamas, with tea, and an open heart.

Not ready for a full consultation yet? Start here…

I’ve created a simple pathway to help you explore at your own pace:

  1. Download Your Free Menopause Infographic
    Understand the 3 stages of menopause with a clear and practical guide.
    [Download Free Guide]

  2. Join the Spring Pyjama Talk Series
    Gentle, online circles to connect, reflect, and renew.
    [Reserve Your Free Spot]

  3. Join the Perimenopause Reset Circle Waitlist (Jan 2026)
    A guided journey to understand your hormones, decode symptoms, and embrace midlife with confidence.
    [Join the Waitlist]

Reset Your Midlife with the Reset Circle

Reset Your Midlife Rhythm
The Perimenopause Reset Circle is a 4-week guided program beginning January 2026, designed for midlife women navigating perimenopause. Restore sleep, calm your mood, and reclaim your energy β€” in community and care.

Why Ikigai Matters in Midlife

Ikigai is more than a philosophy; it’s your reason for being. In midlife, when roles shift and transitions feel heavy, Ikigai helps you reconnect with what lights you up.
From the Reset Circle to the Golden Renewal program and beyond, ikigai is at the heart of what we do. Join the waitlist for our retreat to begin this journey.

Herbal

Medicine

Lifestyle

Nutritional

Medicine

 Ways to work with me

Naturopathic Care

IKIGAI Realignment Journey

Programs & Circles

Mayumi Kojima

Naturopath Practitioner

Hi! I am Mayumi, a Certified Naturopath and Ikigai Healing Guide.

I support midlife women navigating perimenopause, menopause, and beyond with practical tools, compassionate care, and the wisdom of Japanese philosophy.

My own journey β€” through loss, renewal, and the discovery of Ikigai (life purpose) β€” shapes the way I guide women today. I believe midlife is not an ending, but a golden season of renewal, where our cracks and transitions become part of our unique beauty.

When you work with me, you’ll find a safe space to be heard, a clear plan for your health, and inspiration to step into this next chapter with confidence.

Kind Words

Grab a Matcha

and connect with

me online..

I share my knowledge and support online in my private Facebook group Cracks to Light: Cultivating IKIGAI in midlife

Follow Me On Instagram