Programs
Programs & Clinical Journeys
Rooted in naturopathic care, Japanese IKIGAI philosophy, and mind-body science, these programs support you through detoxification, hormone transitions, and long-term emotional and physical healing.
Whether you're looking for clarity, deeper energy, or alignment with your purpose — this is where healing becomes sustainable.
Now Enrolling:
IKIGAI Foundation Program
The IKIGAI Wellness Journey
Hormonal Balance, Vitality, & Purpose – At Your Own Pace
Whether you’re feeling exhausted, foggy, disconnected from your body, or simply craving a soft, guided reset, the IKIGAI Wellness Journey is here to support you.
Rooted in Japanese philosophy, naturopathic care, and mineral medicine, this layered offering meets you exactly where you are. From a free consult to a full foundations program, each step is designed to help you gently realign your hormones, energy, and purpose.
Step 1: Begin Your Journey (Entry Points)
Free IKIGAI Detox Consult
15-minute intro session (in-person or online)
Get to know your energy, skin, digestion, and hormone patterns
Includes free smoothie recipe + skin support gift
Held weekly at Stratford Village Pharmacy or via Zoom
7-Day Mini Detox Retreat – $77
Simple, nourishing, plant-based reset
Includes PDF guidebook, meal plan, skin tips, and journaling prompts
Aligns with moon cycles + your natural energy flow
Designed to gently prepare the body before HTMA testing
Step 2: Discover Your Body’s Inner Story
HTMA + Mini Review – $290
Hair Tissue Mineral Analysis (HTMA) test kit (mailed to you)
30-minute consult to explore what your minerals reveal:
Stress/adrenal burnout
Hormonal imbalances
Metabolic sluggishness
Mineral deficiencies
Includes a personalized interpretation sheet + next-step guidance.
Deeper Healing Map Session – $150 add-on (Total $440)
75-minute naturopathic session
Integrates HTMA results + emotional/spiritual insight
Personalized herbal, dietary, and lifestyle plan
Ideal for deeper fatigue, hormone chaos, or long-standing issues
Step 3: The IKIGAI Hormone Foundations Program – $880
A 4-session healing container for deep nourishment and hormonal clarity. This is the full journey for women ready to reset their inner compass.
Includes:
Free 7-Day Detox Retreat
HTMA + Mini Review + Deeper Mapping Session
Four naturopathic consults (in-person or Zoom)
Nervous system & gut-hormone support plan
BONUS: Free therapeutic massage (valued at $110)
This is ideal for perimenopausal women, professionals, or anyone burnt out by doing too much for too long — and ready to come home to themselves.
[Join the Foundations Program]
Support Available at Any Step:
Helena from Healthy Skin Lab (LED Skin Consults, rituals)
Add-ons: Medicinal mushroom consults, skin + mineral combo packages (coming soon!)
You don’t need to push or prove your way to healing. Just begin gently. Let the IKIGAI Wellness Journey walk beside you.
Coming Soon
Signature IKIGAI Programs (Life Purpose)
Below the Wellness Journey, introduce your deeper Ikigai work:
IKIGAI Foundation Program (emotional/spiritual direction)
Deeper IKIGAI Journey (advanced or post-program)
These upcoming journeys are grounded in clinical naturopathy, Japanese IKIGAI philosophy, and mind-body emotional support. They're currently in creation — designed to guide you through deeper transformation, hormonal health, and personal realignment.
IKIGAI Realignment Journey
NLP + Values + Identity Reset | For All Genders & Ages
This 6–8 week program supports those feeling stuck, unfulfilled, or emotionally heavy. Using NLP, values realignment, emotional clearing tools, and Japanese life philosophy, we’ll help you reconnect with your direction and purpose.
Clinical Relevance:
Addresses chronic stress and emotional burnout
Supports mental clarity, goal orientation, and nervous system regulation
May complement psychotherapy or trauma-informed care
IKIGAI Hormone Journey
Hormonal, Emotional & Identity Support | For Women in Perimenopause & Menopause
A guided journey into hormonal transitions, emotional healing, and body wisdom — blending Western clinical insight with Eastern soul-based philosophy.
Clinical Relevance:
Covers estrogen/progesterone shifts, liver clearance, bone & cardiovascular health
Integrates emotional resilience, purpose realignment, and nervous system regulation
Suitable for clients reducing HRT or navigating hormonal imbalance naturally
Both program has an optional retreat in Japan
Waitlists are now open!
Contact me at info@purejoynaturopathy.com.au to join the Waitlist
Retired Programs
Earlier programs (Mind-Body Reset, Cultivate Your Inner Healer) are now integrated into my more clinically guided and transformational journeys.
Why They’re Not Quite Ready (Yet)
These programs are carefully crafted to ensure clinical depth, personal safety, and meaningful transformation. If you'd like early access or want to be part of the first round, join the waitlist, and you’ll be the first to know.
