Articles
To Inspire & Educate
Wabi-Sabi could be one of the key concepts for our healing…
See the beauty in simplicity and imperfection.
Allow ourselves not to be perfect.
Ikigai - Living With Purpose
Living with purpose in life has become my philosophy; it applies to my lifestyle as well as when I serve people, I can confidently and passionately say that I found my IKIGAI.
Circadian Rhythm
What if I told you that eating a piece of chocolate mud cake after lunchtime will be a lot less detrimental to your health than eating it after dinner?