Being a naturopath and talking about holistic health with different people every day, you’d think I’d know exactly what to do for my health, right? I had been managing my health well, especially after going through a life crisis in my 30s. To be honest, I thought I was done with crises…

Cult-like culture can be a lifestyle choice, an internal journey, and a commitment to setting an example for others. If we wish to see the change we desire in the world, we must embody that change ourselves.